Attention CrossFitters:

On September 15th, 16th, 20th, & 21st there will be NO afternoon classes. There will be a 5:00 am class and a 7:30 am class. If you plan to attend the 5 am WOD on either of these days please text Scott @ 713.392.6149. If you plan to attend the 7:30 am WOD please text Kenny @ 228.297.3299. And on September 18th & 19th there will be a 10:00 am WOD. If you'd like to attend either of these WODs please sign up at the box. There must be at least 5 willing participants for the WOD to be held on either of these weekend days. All classes will return to normal scheduling on Wednesday, September 22nd.

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